I have to confess, I have become slightly addicted to avocados.
After a somewhat hectic Christmas, I jumped on the band-wagon of ‘Lets get healthy’… but in all seriousness, I felt so grossed out. After almost consuming my own body weight in cheese, chocolate and baileys, I decided this year is going to be different. No more scales or slimming clubs, just pure dedication to health.
After years and years of being told avocados are so ‘fattening’, I feel I have been liberated, and it feels darn good…..
No more obsessing over calories and numbers, just pure healthy eating and regular exercise… really I hear myself say, have I only just realised this at the ripe old age of 40 something?
I never thought how versatile an avocado can be, not only for your diet but also for your skin in the form of a face mask. The benefits are endless. Avocado can be mixed with a salad, spread on toast, eaten in a wrap or with crackers. It also tastes nice with many things such as mango, feta cheese, houmous and even eggs. I just love it!
I would be excited to know what other people have for lunch, and if anyone else has a ‘go to lunch staple’ that they feel slightly obsessed with.